It’s pretty awesome that in a world full of varied dietary restrictions, allergies, and preferences, there really is something for everyone. Back in the day, when I decided to opt out of meat & dairy, I was really blown away by all the options that I still had access to (some better than others, to be honest, but still).
Because people in my life have been gracious and thoughtful in regard to my food preferences, I try and be thoughtful about dishes I prepare. I want to make sure most people will be able to enjoy themselves, food-wise. This can get difficult when everyone’s guidelines get thrown into the mix. “Well, Malcolm is gluten-free, Shirley only eats organic, Tasha is vegan, Kendall prefers local food, Brenica is lactose intolerant, and Jerry doesn’t eat any food with more than five letters.”
I’m happy to report that one of my absolute favorite snacks in the world is pretty flexible for most food values. You can opt for organic or local versions of the ingredients; it’s vegan, vegetarian & gluten-free; if you are cutting down on carbs (lord help you) you’re golden; if you have a peanut allergy…um…skip the steps involving peanut butter and you’ll be fine, I think.
PEANUT BUTTER AND JELLY SPOON
- 1 spoonful of peanut butter
- 1 spoonful of jelly
- Parsley for garnish (optional, but classy)
1) Procure peanut butter & jelly that fit with your dietary preferences
2) Dip your spoon in the peanut butter
3) Dip your spoon in the jelly